To protect the teeth in four steps

To protect the teeth in four steps Brushing and flossing are the most basic means of protecting your teeth, but some people also have difficulty grasping the “essentials” of movement. Recently, dentists at the famous Cleveland Hospital in the United States have suggested that it is best to divide your teeth into “four steps”.   1. Let the toothbrush brush the teeth in a circular manner, so as to avoid brushing the bristles parallel to the teeth and excessive brushing, which will damage the teeth. When cleaning the lower front teeth, the angle of the brush head faces the upper and lower sides of the tooth. When cleaning the upper front teeth, the angle of the brush is straight up and down, with the brush head pointing to the upper part of the mouth. When the bristles are brushed between the two teeth, clean the inside of the teeth with the…

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